Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says.
People with more muscle strength and better cardio fitness are less likely to die from cancer, researchers reported recently in the
For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.
However, new Finnish research fi...
The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building "supplements" that are anything but a safe alternative to steroids.